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About Me

A Real World Scientific based approach to Injury Recovery!

My approach to Musculoskeletal Disorders and Sports Injuries is based on an honest, open and contemporary physiotherapy and rehabilitation approach. I synthesise the best research evidence available , with my clinical experience of 20 years and match that to your individual needs and goals.

Christopher Jenkins - Physiotherapist

I can help you with

Accurate Diagnosis, Management options, Onward Referral, Treatment, Rehabilitation and Independent Self Management advice and planning.

Honesty is key to my approach and Realistic timeframes/ Prognosis.

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Client Testimonials

See what our customers have to say about us

Services

Online Consultations

Online consultations and Remote Rehabilitation Solutions available worldwide

2nd Opinion Service

Face to face or via phone, I would like to listen to your issue and advise based on evidence/experience in this profession.

Diagnostics

This is key to effective injury/condition management. I pride myself in this area with excellent Diagnostic skills/experience.

Management

Education, Pain Relief options, Rehabilitation, Load management and modified training that is individualized to your needs.

Return to Play

Performance Assessments: Through my experience of working with excellent S+C Coaches, Sports Therapists, Sports Coaches, Doctors and Surgeons, I have developed a good system of criteria based progressions that lead to you performing at your best when you return to sport or work!

Strength & Conditioning

Through my experience of working with Elite Rugby S+C/Fitness coaches, I can help get you back on track with them and suggest short term modifications to your program.

Are you excited to start your treatment?
Get Started

How I can Help you

Working together to achieve great results

Communication

Determining What your problem is , Listening to your story without rushing you, making a connection how I can help.

Needs Analysis

Matching your condition to your individual needs, your work or hobby/sport and life demands.

Rehabilitation

This means returning to normal for you, whatever that might be!

Specialist Referral

Helping you decide who you should see based on your individual circumstances! Injection vs Rest Vs Surgery vs Rehabilitation — this is an area of expertise of mine after working as a medical manager within in Elite Rugby.

From The Blog

Awesome articles from the blog

21
May

How to prevent/reduce Sports Injury after Athletic during the C-19 lock-down

How to prevent/reduce Sports Injury after Athletic during the C-19 lock-down

How to prevent/reduce Sports Injury after Athletic lock-down/quarantine during the Covid 19/ Coronavirus Pandemic Era...

04
May

COVID-19 and Rugby (Top Tips for Physical And Mental Health During this Period)

COVID-19 and Rugby (Top Tips for Physical And Mental Health During this Period)

It is a very challenging period of time for all in the Rugby Community at this moment due to the Covid 19...

21
Apr

COVID 19 – New Online Physiotherapy Consultations Available with CJ Physio